Jen's Workout Program
Monday 24 October 2011
October 22nd 2011
EVENTS
BB Clean and Press
95x5 105x5 115x3 125x3x3
Framers
160x100' 160x100' 160x50' 160x100'
Atlas Stones
150x3x4 150x4x1
Sled Drag (on grass)
135x4 approx 100'
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