October 29th 2011

EVENTS

Clean and Press 

115lbs 5 reps 6 sets

Yoke (bar and chains) approx 100' 

180lbs x 1 230lbs x 3 

Atlas Stones 51'

150x5 180 attempt failed 180 attempt failed 180lbs x 1 150lbs x 3

Tire Flip 850lbs (with Peter) 

3 flips x 2 sets 

4 flips x 1 set