military press 45x10 55x5 75x5 85x5 95x14 (PR by 2 reps)
split jerk 85lbs 5 reps 5 sets
stones
230x1 230x1 230x1 230x1 230 missed (i couldn't load the last single, i was not recovered from deadlifting on Friday night.
Yoke
355lbs x 60' 405lbs x 90' 455lbs x 90' 505lbs x 60' (100lbs PR for myself
)tire flip (with Paul) 3 flips
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